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Wednesday, May 2, 2012
Best Cardio Machine:Why the Best Cardio is Best For Workout
8:04 AM | Posted by
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Best Cardio Machine to Lose Belly Fat and Get Flat Abs
If you looking for the best ways of burning belly fat, you need to use the best cardio workout machine.Though it is commonly known, but not all cardio machine are produced equal and the kind of workout you do, really have a great effect on the results you get.
Below are the best cardio machines to lose belly fat;
Treadmill-The treadmill is a common machine that rank among the best cardio machine because running is a great cardio workout that make the whole body and helps you burn a lot of body fat.walking on treadmill is really fantastic for good workout.
Rowing machine- This machine is not as popular as one expect.Many people don't realize that rowing is a great way to get strength workout and cardio workout simultaneously.It helps to work our arms,shoulders and back as well as burn a lot of calories.it also tone your upper body as you shed your body fat.
Stair Climber-The stair climber is my favorite.This is because it blends strength elements along with aerobic stimulation.It works the upper thighs and you whole leg.It gives 2 benefits for the price of one.that is, cardio and strength workout at the same time.
Upright Stationary Bike-For me i don't like the recumbent stationary bike,which you have to sit back.It is not intensive as a workout machine.The upright bike on its part has a good level of resistance.It is great for people with bad knees who can't run. It does help to burn a lot of body fat in general and belly fat especially.
In all,these are the best cardio machines that can do the trick by burning off all your belly fat and get you into shape in no time.
Check out the Elliptical trainer reviews for more information
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2 comments:
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